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So this just happened!



Lise's Monday 10:00 am Zoom Yoga Class just went wild and is now officially a Hybrid Class- meaning, masked Yogi's are practicing in person, in sync with Zoomies from all over! While there is no limit to the number of participants who may join the Zoom side of the class, there is a limitation to how many may join in person. At present, with the protocols in place, it is possible we could allow for one more. Advance registration required.

Email Lise: themettacenter@gmail.com and reference Monday Morning Gentle Yoga at 10:00 in the subject line. You will then be provided with the details.


Another exciting turn of events has Lise providing massage therapy in Birch Bay on Friday's!

Learn more about "Birch Bay Friday's with Lise"







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