Bodywork with Lise
The Metta Center
Hi, I'm Lise Flora Waugh.
Having antsy feet and a curious mind, I like to travel the world and study when I do. Over time, I've picked up a lot of ideas and techniques and love passing them on to you. Thank you for finding your way to this page! It is my honor to provide bodywork modalities that can help to improve your way of feeling in your body/mind.
By addressing the fascial layers that intertwine the body, you and I can calm your nervous system, improve circulation, decrease pain and improve range of motion. Essentially, to help you "feel better now"!
An eclectic blend of therapies find their way from me to you, based on your needs: Treatments are influenced by decades of Thai bodywork, 10 years of Bowen, 7 years of MSTR®, Trager and restorative massage- not to mention over 25 years as a Yoga Therapist, Pilates instructor and Personal Trainer.....
.........feeling better now is as simple as clicking "schedule now" anywhere on this page.
Let's get you moving and feeling better under your skin!
MSTR® (Scar Tissue Remodeling),
Thai Massage, Intuitive Bodywork, Bowen-
Complete Body/Mind/Spirit

First envisioned in Bellingham in 2007, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at The Metta Center, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of therapeutic services, classes, workshops, and more to help all of our clients achieve healthier bodies and peaceful minds.Our therapists are here to help you heal yourself through the offerings of Thai Bodywork, Scar Tissue Release, Yoga Therapy and Massage
Find Lise By Appointment Only
410 W. Bakerview Rd
Suite 110, Room 138
Bellingham, WA 98226