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The Metta Center

home of
Lise Thai Yoga

Lise Flora Waugh- REV, LMT, C-IAYT, MS,

A co-operative center for Yoga and Healing Arts, the vision and home of Lise Flora Waugh Thai Yoga Therapy AKA- LiseThaiYoga.  Providing personalized sessions for you.

First envisioned in Bellingham in 2007, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at The Metta Center, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of therapeutic services, classes, workshops, and more to help all of our clients achieve healthier bodies and peaceful minds.Our therapists are here to help you heal yourself through the offerings of Thai Bodywork, Scar Tissue Release, Yoga Therapy and Massage

"Happiness, not in another place but this place, not for another hour but this hour"

Walt Whitman

Yoga Therapy 

Spend Some Time With Lise

Currently we are offering ONE class per week. Monday mornings at 10. There are only 3 spaces available for this class, by advanced booking only. This class is also a Zoom class- with students from around the globe participating. With this hybridization of the class, you can be sure that in person participants are always OFF camera.  If you are interested in participating in this Gentle Yoga class- get in touch with Lise today!

Yoga with Lise

Join Lise for Gentle Yoga Live- Location? Wherever you may roam. Monday mornings at 10:00! Request link by signing up online

Thai Massage, Yoga Therapy, Massage, MSTR®, Bowen and Visceral Massage 

Contact Us

Our goal is to provide high end therapeutic Yoga and Bodywork for those in need.

1602 Carolina St D12

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