Quick or slow, shift happens!
In the midst of all the chaos of the past year, shift keeps happening all around and within us. The intensities often produce anxiety as our nervous system is in a constant game of catch-as-catch-can... wrestling with all holds permitted. It's exhausting can be depressing, might be exhilarating. All the feelings are valid.
Nature goes through these changes on a dynamic level daily too. Gazing at the sky can be ever so informative, even healing. Watching the sky go from on